An Easy Protein Fix

We're rounding the corner toward summer's final stretch…isn't it crazy how fast the season flew by? This weekend, make it a priority to get outside and do something fun. Go for a hike or get out to the park. Need ideas for a quick and easy picnic lunch? These roast beef wraps, a delicious and healthy option, are full of lean protein. They're so simple to make, you can easily whip up one of these babies for an on-the-go workday meal.

Roast Beef Philly Wrap

Ingredients

• 1/4 cup fat-free cream cheese, divided
• 4 8-inch low-carb whole-wheat tortillas
• 1 tomato, sliced
• 1 cup raw spinach leaves, washed
• 8 ounces lean roast beef, sliced

Preparation

For each wrap, spread a quarter

of the cream cheese over the

surface of the tortilla. Layer

tomato, spinach, and roast

beef on top.

Fold the opposite sides of the tortilla toward the center and roll up

from

the bottom.

Makes 4 servings.

Nutrition Facts
Number of Servings: 4
Amount Per Serving
Calories: 200
Total Fat: 10 g
Sodium: 556 mg
Total Carbohydrate: 13.8 g
Dietary Fiber: 11 g
Protein: 13 g