Greek Chicken Salad Recipe

When you're at work, unhealthy food can haunt you. Leftover

croissants from the morning meeting lurk in the kitchen, and

your coworkers beg you to come try the latest deep-fried

dish at the nearby greasy spoon. The truth is, your

health is your responsibility, and you've got to make

healthier lunch choices. If you make your lunch at

home and bring it to work, you won't be tempted to

indulge. Need just the thing? Try this extremely

satisfying Greek salad. Packed with protein-rich

chicken and flavorful feta and olives, you'll have

trouble believing something this delicious could

be good for you!

Greek Chicken Salad

Ingredients

1 1/2 cups lettuce, packaged mixed greens

1 cup organic cherry tomatoes, halved

3 ounces organic grilled chicken breast strips

1/4 cup low fat feta cheese, crumbled

5 large black olives

1/2 small red onion, cut into 1/8-inch thick slices and separated into rings

2 tablespoons fat-free red wine vinaigrette

Preparation

Combine lettuce, tomatoes, chicken, feta cheese, olives,

and onion in a medium bowl. Add dressing, toss, and serve.

Makes 1 serving

Prep Time: 10 mins
Total Time: 10 mins

Nutrition Facts
Number of Servings: 1
Amount Per Serving
Calories: 287
Total Fat: 13 g
Saturated Fat: 4 g
Cholesterol: 55 mg
Sodium: 1397 mg
Total Carbohydrate: 16 g
Dietary Fiber: 5 g
Protein: 29 g