Weight Loss Tactics
Sunday, February 5, 2017
The BEST Garlic Cheesy Rolls - Grain FREE, THM-S, Low Carb
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These rolls are the things low carb dreams are made of. Not only are they low carb and grain free, they are FULL of fiber and protein. In...
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Saturday, April 11, 2015
The Easiest Way to Avoid Toxins in Food
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The nation's food supply has been invaded by an army of hormone-disrupting agents. Take your average tomato, which, as designed by natur...
Sunday, December 21, 2014
Timex Watches
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Sunday, November 30, 2014
How to Stay Fit Even in Winter
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I know it's tough to work out when you have to rise before the sun and bundle up before you head outdoors. What you really want to do — ...
Wednesday, August 20, 2014
Change Up Your Routine With Exercise Classes
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Haven't found an exercise you absolutely love to do? You've tried them all — ellipticals, recumbent bikes, treadmills, even the drea...
Saturday, August 9, 2014
7 Tips for Controlling Your Appetite
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If you suffer from constant food cravings, there are some steps you can take to remedy the situation. The first step is to make sure you'...
Sunday, July 27, 2014
The Secret to a Better Butt
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The gluteals — your butt muscles — are the largest and strongest muscles in the body. Their function is hip extension, or driving the upper ...
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